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	<title>Carrie Brown  &#124;  Marmalade and Mileposts &#187; Dinners</title>
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	<link>http://www.marmaladeandmileposts.com</link>
	<description>SANE recipes and adventures from a splendid single life.</description>
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		<title>Tomato Sardine Salad</title>
		<link>http://www.marmaladeandmileposts.com/archives/25066</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25066#comments</comments>
		<pubDate>Tue, 21 May 2013 07:30:17 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Main Course Salads]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Ten Minute Dinners]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25066</guid>
		<description><![CDATA[When I was a nipper growing up in the Garden of England &#8211; aka the county of Kent (although technically I was never a nipper since I am a girl)  &#8211; I was regularly served up sardines on toast for supper, as I suspect a significant number of British kids were.  I&#8217;m not sure it&#8217;s as [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25066/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Turkey Burger Salad</title>
		<link>http://www.marmaladeandmileposts.com/archives/25160</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25160#comments</comments>
		<pubDate>Sun, 12 May 2013 07:30:43 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Main Course Salads]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Ten Minute Dinners]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25160</guid>
		<description><![CDATA[Many of you have asked me what I really eat at home &#8211; when I am not creating a SANE recipe for you &#8211; so I thought I&#8217;d start to share some of my really simple meals with you.  Heads up &#8211; they&#8217;re not wild and exciting.  They&#8217;re just simple plates of food &#8211; more [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25160/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Turkey and Cranberry Meatloaf</title>
		<link>http://www.marmaladeandmileposts.com/archives/24867</link>
		<comments>http://www.marmaladeandmileposts.com/archives/24867#comments</comments>
		<pubDate>Sat, 20 Apr 2013 00:05:57 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Chicken / Turkey]]></category>
		<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=24867</guid>
		<description><![CDATA[Hang on to your hats, folks!  Something big is about to happen: it&#8217;s a recipe post. I realize they&#8217;ve been a bit thin on the ground lately.  There&#8217;s been a lot going down over at Marmalade HQ, and, as it happens, a lot coming up. My white blood cell count was up to 3 times what it should [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/24867/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Tarragon Turkey with Leeks</title>
		<link>http://www.marmaladeandmileposts.com/archives/17673</link>
		<comments>http://www.marmaladeandmileposts.com/archives/17673#comments</comments>
		<pubDate>Sun, 17 Feb 2013 07:30:12 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Chicken / Turkey]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Ten Minute Dinners]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=17673</guid>
		<description><![CDATA[I got home *really* late the other day.  Ha!  Did you notice how I said that like it was a rare occurrence?  Anyway, I needed dinner and I needed it now.  I had sleep to get to.  And a desperately fluffy cat that was giving me the stink eye for being gone for 16 hours [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/17673/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Roast Turkey Casserole</title>
		<link>http://www.marmaladeandmileposts.com/archives/22252</link>
		<comments>http://www.marmaladeandmileposts.com/archives/22252#comments</comments>
		<pubDate>Tue, 05 Feb 2013 07:30:51 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Chicken / Turkey]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Egg Breakfast]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=22252</guid>
		<description><![CDATA[It occurred to me earlier that because The Monday Memo got derailed by Christmas Eve and New Years Eve and all the related holiday shenanigans, you&#8217;ve missed a few things that have been going down over here at Marmalade HQ. Exciting things.  Like the bi-fold door to the closet-under-the-stairs being replaced by a *proper* door.  [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/22252/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Lasagna</title>
		<link>http://www.marmaladeandmileposts.com/archives/21631</link>
		<comments>http://www.marmaladeandmileposts.com/archives/21631#comments</comments>
		<pubDate>Sat, 15 Dec 2012 22:02:03 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=21631</guid>
		<description><![CDATA[I love lasagna.  You love lasagna.  We especially love lasagna noodles.  We just don&#8217;t want to eat them anymore.  They make us feel bloated, they make us grow fat, and they just generally clog up the works. So, because I love to make your journey to SANEity easier, and your mouths happy en route, here&#8217;s some [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/21631/feed</wfw:commentRss>
		<slash:comments>45</slash:comments>
		</item>
		<item>
		<title>Smoked Salmon and Pea Shoot Saute</title>
		<link>http://www.marmaladeandmileposts.com/archives/19763</link>
		<comments>http://www.marmaladeandmileposts.com/archives/19763#comments</comments>
		<pubDate>Sat, 03 Nov 2012 07:30:37 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Ten Minute Dinners]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=19763</guid>
		<description><![CDATA[Yesterday, I ran over my toe with a 64-gallon garbage can that was stuffed to the gills. Not only did I lose the toenail polish in the smack-down, but it still hurts this morning; to top it all off, it is turning a rather fetching shade of purple.  That is, it would be fetching if [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/19763/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Warm Turkey and Almond Slaw</title>
		<link>http://www.marmaladeandmileposts.com/archives/19957</link>
		<comments>http://www.marmaladeandmileposts.com/archives/19957#comments</comments>
		<pubDate>Sat, 29 Sep 2012 20:49:11 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Chicken / Turkey]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Ten Minute Dinners]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=19957</guid>
		<description><![CDATA[I don’t know if it’s good to admit this sort of thing, but right now, I have a problem.  Gosh, this feels a little like I am about to break out with, &#8220;My name is Carrie and I am addicted to doughnuts&#8221;.  I think having a doughnut addiction might be easier. The truth of the matter is I&#8217;ve [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/19957/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Turkey and Mushroom Stroganoff</title>
		<link>http://www.marmaladeandmileposts.com/archives/19757</link>
		<comments>http://www.marmaladeandmileposts.com/archives/19757#comments</comments>
		<pubDate>Mon, 24 Sep 2012 09:59:43 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Chicken / Turkey]]></category>
		<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=19757</guid>
		<description><![CDATA[I bounced out of bed this morning and flung the kitchen door open onto what I affectionately call the lawn.  The sky was the palest blue, the towering evergreens were completely still, the grass was glistening with dew.  A short time later I was enjoying my morning cuppa, buried under a pile of cats in [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/19757/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Grilled Lemon Prawns with Coconut Cream Squash Noodles</title>
		<link>http://www.marmaladeandmileposts.com/archives/19760</link>
		<comments>http://www.marmaladeandmileposts.com/archives/19760#comments</comments>
		<pubDate>Sun, 23 Sep 2012 09:18:47 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Ten Minute Dinners]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=19760</guid>
		<description><![CDATA[Let me just say &#8211; before we dig into the {other half of the} recipe I promised you back here - that my recipe plug-in is making me sad, and I&#8217;ve an orange striped cat named Dougal - sitting on the desk, just to the left of my left elbow &#8211; attempting to chew my hair.  Notwithstanding, it&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/19760/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Prawns with Leeks and Lemon Pepper</title>
		<link>http://www.marmaladeandmileposts.com/archives/19754</link>
		<comments>http://www.marmaladeandmileposts.com/archives/19754#comments</comments>
		<pubDate>Sun, 16 Sep 2012 09:38:02 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Ten Minute Dinners]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=19754</guid>
		<description><![CDATA[It&#8217;s funny.  To me, anyway.  Not laugh-out-loud funny or anything, just a little chuckle funny. When a Friday Night Dinner is looming, and I have Mini-Me and The Hubs coming over for my latest *SANE concoction, I pore over cook books and scour the internet, lie in bed mulling over ideas at 2 am, write shopping lists, [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/19754/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Chicken and Cabbage Carbonara</title>
		<link>http://www.marmaladeandmileposts.com/archives/18880</link>
		<comments>http://www.marmaladeandmileposts.com/archives/18880#comments</comments>
		<pubDate>Wed, 04 Jul 2012 15:15:22 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Chicken / Turkey]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=18880</guid>
		<description><![CDATA[I&#8217;m tired.  It&#8217;s been a long week, and it&#8217;s only Monday Tuesday Wednesday morning.  It feels like Friday.  Last week&#8217;s Friday Night Dinner seems like a whole week ago.  I am still trying to fathom out how so many days slipped past without me getting this post up. The Friday Night Dinner was a complete experiment, encouraged [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/18880/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Peanut Butter Chicken Salad</title>
		<link>http://www.marmaladeandmileposts.com/archives/18583</link>
		<comments>http://www.marmaladeandmileposts.com/archives/18583#comments</comments>
		<pubDate>Sun, 24 Jun 2012 01:02:02 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Chicken / Turkey]]></category>
		<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Main Course Salads]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=18583</guid>
		<description><![CDATA[Green, leafy, and kinda slimy if it&#8217;s bruised, old, cooked or you&#8217;ve chewed it &#8211; spinach and I, we go way back.  We&#8217;ve had a pretty tumultuous relationship.  For 34 years spinach was on my forbidden foods list, along with melon and coconut.  Oh, and {hot} spicy stuff.  My inventory of hated foods has always been very [...]]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Glazed Salmon</title>
		<link>http://www.marmaladeandmileposts.com/archives/18515</link>
		<comments>http://www.marmaladeandmileposts.com/archives/18515#comments</comments>
		<pubDate>Thu, 21 Jun 2012 11:22:14 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=18515</guid>
		<description><![CDATA[I owe you two main course recipes.  Forgive me.  I&#8217;m behind.  How about I write next to nothing and just post pictures and the recipe?  Because really, there isn&#8217;t much anything to this recipe except some fresh salmon, vegetable stock, 4 minutes and a dab of thickener.  Plus a whole lot of yumminess.  I wasn&#8217;t going to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Pork Chop Parcels</title>
		<link>http://www.marmaladeandmileposts.com/archives/18332</link>
		<comments>http://www.marmaladeandmileposts.com/archives/18332#comments</comments>
		<pubDate>Tue, 19 Jun 2012 11:48:53 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=18332</guid>
		<description><![CDATA[WARNING.  I started this post on June 10th.  Any references to days or dates below may leave you confused.  I am, and I was there.  I was going to re-write it, but then I decided it was too hard to figure it all out in another tense or anything complicated like that.  You can scold me [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Chunky Chicken and Apricot Pie</title>
		<link>http://www.marmaladeandmileposts.com/archives/18128</link>
		<comments>http://www.marmaladeandmileposts.com/archives/18128#comments</comments>
		<pubDate>Sun, 03 Jun 2012 05:03:22 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Chicken / Turkey]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=18128</guid>
		<description><![CDATA[There&#8217;s four days of festivities going on in England this weekend.  There&#8217;ll be street parties and everything.  Elizabeth II is celebrating having been Queen for 60 years.  Who said jobs for life were a thing of the past?  I guess 60 years deserves at least a 4-day knees-up.  In America that would have earned her a one-year sabbatical [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Roast Chicken with Wild Mushroom Sauce</title>
		<link>http://www.marmaladeandmileposts.com/archives/17867</link>
		<comments>http://www.marmaladeandmileposts.com/archives/17867#comments</comments>
		<pubDate>Mon, 28 May 2012 12:29:47 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Chicken / Turkey]]></category>
		<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=17867</guid>
		<description><![CDATA[Last week was a bit of a wild one.  By Friday night I was so ready for a totally different kind of wild.  Realizing that spending the night at home with a bunch of cats wasn&#8217;t likely to get me the kind of wild I might have secretly fancied, deciding on a dinner recipe with [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Salmon with Orange and Fennel</title>
		<link>http://www.marmaladeandmileposts.com/archives/17204</link>
		<comments>http://www.marmaladeandmileposts.com/archives/17204#comments</comments>
		<pubDate>Mon, 21 May 2012 20:00:07 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=17204</guid>
		<description><![CDATA[I have news.  I wouldn&#8217;t hang onto your seats though &#8211; I am not sure you&#8217;ll find it anywhere near as exciting as I do, although secretly I hope you&#8217;ll be happy for me anyway.  I am almost up-to-date with my recipe posts.  I AM ALMOST UP-TO-DATE WITH MY RECIPE POSTS!!  Thank you for letting me get that [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Chicken Cutlets with Herb Butter</title>
		<link>http://www.marmaladeandmileposts.com/archives/17639</link>
		<comments>http://www.marmaladeandmileposts.com/archives/17639#comments</comments>
		<pubDate>Sun, 20 May 2012 18:23:27 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Chicken / Turkey]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=17639</guid>
		<description><![CDATA[This weekend is the bi-annual Garage Sale on the Ridge.  I&#8217;ve got to tell you, Garage Sales are something very peculiar to me.  We don&#8217;t have Garage Sales in England.  We have Car Boot Sales, which I suppose is somewhat similar.  We&#8217;ll drive to a large open field in the countryside with a lot of other [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Lemon Buttered Shrimp</title>
		<link>http://www.marmaladeandmileposts.com/archives/16842</link>
		<comments>http://www.marmaladeandmileposts.com/archives/16842#comments</comments>
		<pubDate>Fri, 18 May 2012 06:43:07 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=16842</guid>
		<description><![CDATA[It&#8217;s finally Friday.  I am not sure why I said finally, as though it has been more than 7 days since the last one, or that time has dragged.  This week has flown by.  One minute it was Monday morning and I was off racing around the office like a mad woman, and the next it was Thursday [...]]]></description>
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		<slash:comments>3</slash:comments>
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