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	<title>Carrie Brown  &#124;  Marmalade and Mileposts &#187; Recipes (SANE)</title>
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	<link>http://www.marmaladeandmileposts.com</link>
	<description>SANE recipes and adventures from a splendid single life.</description>
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		<title>Peanut Butter Ice Cream</title>
		<link>http://www.marmaladeandmileposts.com/archives/25863</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25863#comments</comments>
		<pubDate>Mon, 17 Jun 2013 07:30:53 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Ice Cream / Sorbet]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25863</guid>
		<description><![CDATA[Today is a most spectacular day.  I&#8217;ve waited for this day for 1 year, 11 months and 12 days.  Not that I&#8217;ve been counting, or anything.  Today I will be reunited with my favorite person in the whole world, who also happens to be the BEST. BOSS. EVER. and I get to work with him again &#8211; 4 [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25863/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Lemon Yogurt Supreme</title>
		<link>http://www.marmaladeandmileposts.com/archives/25641</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25641#comments</comments>
		<pubDate>Tue, 11 Jun 2013 07:30:14 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25641</guid>
		<description><![CDATA[Way back when I posted the recipe for Chocolate Yogurt Supreme, y&#8217;all got very excited.  I got lots of notes asking me to make a whole range of yogurts, to spice &#8211; as it were &#8211; your breakfasts and desserts up.  It&#8217;s been a while.  Sorry about that. I am thrilled to release the second supreme [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25641/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Mushroom Pizza Bites</title>
		<link>http://www.marmaladeandmileposts.com/archives/25261</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25261#comments</comments>
		<pubDate>Sat, 08 Jun 2013 07:30:51 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Chicken / Turkey]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Ten Minute Dinners]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25261</guid>
		<description><![CDATA[Greetings from sunny Seattle!  That is to say, it&#8217;s sunny as I type this.  What it will be doing when you read it is anyone&#8217;s guess.  Seattle is unpredictable exciting like that. Unlike Seattle, you may have noticed that I am fairly predictable in the kitchen and tend to work in themes.  One week I&#8217;m all about blueberries, the [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25261/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How To Cook A Pork Chop</title>
		<link>http://www.marmaladeandmileposts.com/archives/25484</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25484#comments</comments>
		<pubDate>Wed, 05 Jun 2013 07:30:58 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Ten Minute Dinners]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25484</guid>
		<description><![CDATA[I really should have titled this post &#8220;Things I learnt In My Therapist&#8217;s Office&#8221;, but I am as certain as I can be that 99% of the things I learn in my Therapist&#8217;s office are of zero interest to anyone but me; oh, and my long-suffering Therapist.  I say long-suffering, but he&#8217;ll sure miss me when he&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25484/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Blueberry Cheesecake Scones</title>
		<link>http://www.marmaladeandmileposts.com/archives/25409</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25409#comments</comments>
		<pubDate>Sun, 02 Jun 2013 07:30:45 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Biscuits / Scones]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25409</guid>
		<description><![CDATA[My life, lately, appears to be revolving around blueberries.  This is quite odd because I never grew up with blueberries.  I grew up with raspberries &#8211; tons of raspberries - and strawberries, and gooseberries, and with the odd blackberry thrown in for good measure.  Not one single blueberry was to be had. The first time I ate [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25409/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>SANE Lemon Curd</title>
		<link>http://www.marmaladeandmileposts.com/archives/25455</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25455#comments</comments>
		<pubDate>Thu, 30 May 2013 07:30:23 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Jams / Creams / Toppings]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25455</guid>
		<description><![CDATA[I have no idea why my mother never made her own Lemon Curd, but she didn&#8217;t.  I have a vague recollection of her being scared of cooking anything resembling  an egg custard, so maybe that was it, although I don&#8217;t know why egg custards would scare her.  Really they&#8217;re just like making cheese sauce or instant custard, and [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25455/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Mushroom Tuna Melt</title>
		<link>http://www.marmaladeandmileposts.com/archives/25150</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25150#comments</comments>
		<pubDate>Mon, 27 May 2013 07:30:29 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Ten Minute Dinners]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25150</guid>
		<description><![CDATA[Hello!  I am writing this on a Saturday.  It will be posted on a Sunday.  What day of the week is it now that you are reading it?  I have no clue.  And more to the point, it doesn&#8217;t matter in the slightest.  Food is not day-specific.  We love that. Another thing we love is that [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25150/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Vanilla Blueberry Pancakes</title>
		<link>http://www.marmaladeandmileposts.com/archives/25189</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25189#comments</comments>
		<pubDate>Fri, 24 May 2013 07:30:14 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25189</guid>
		<description><![CDATA[Pancakes, pancakes, pancakes. I think pancakes must be the most requested thing on my SANE recipe to-do list.  I experimented with pancakes over the holidays in December, but didn&#8217;t get anywhere close to successful.  I blame being British.  In England, pancakes are only eaten once a year &#8211; funnily enough on Pancake Day &#8211; and they are [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25189/feed</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Tomato Sardine Salad</title>
		<link>http://www.marmaladeandmileposts.com/archives/25066</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25066#comments</comments>
		<pubDate>Tue, 21 May 2013 07:30:17 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Main Course Salads]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Ten Minute Dinners]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25066</guid>
		<description><![CDATA[When I was a nipper growing up in the Garden of England &#8211; aka the county of Kent (although technically I was never a nipper since I am a girl)  &#8211; I was regularly served up sardines on toast for supper, as I suspect a significant number of British kids were.  I&#8217;m not sure it&#8217;s as [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25066/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Creamy Lemon Coconut Cereal</title>
		<link>http://www.marmaladeandmileposts.com/archives/25236</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25236#comments</comments>
		<pubDate>Wed, 15 May 2013 07:30:53 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Egg-free Breakfast]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25236</guid>
		<description><![CDATA[Little did I know when I created &#8211; in utter desperation one cold, wet and wild November morning - a hot cereal to fill the gigantic void left by a bowl of porridge (oatmeal), that it would be turn out to be 1) the most popular recipe post of all time, and 2) become the starting point for a number of other recipes. [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25236/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Turkey Burger Salad</title>
		<link>http://www.marmaladeandmileposts.com/archives/25160</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25160#comments</comments>
		<pubDate>Sun, 12 May 2013 07:30:43 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Main Course Salads]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Ten Minute Dinners]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25160</guid>
		<description><![CDATA[Many of you have asked me what I really eat at home &#8211; when I am not creating a SANE recipe for you &#8211; so I thought I&#8217;d start to share some of my really simple meals with you.  Heads up &#8211; they&#8217;re not wild and exciting.  They&#8217;re just simple plates of food &#8211; more [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25160/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Leek, Mushroom, and Cauliflower Casserole</title>
		<link>http://www.marmaladeandmileposts.com/archives/25072</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25072#comments</comments>
		<pubDate>Thu, 09 May 2013 07:30:40 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25072</guid>
		<description><![CDATA[Oh happy day!!  It&#8217;s all double rainbows and prancing unicorns over at Marmalade HQ today!!  Cheese Sauce Lovers unite!!  I perfected SANE Cheese Sauce. It only took me in excess of 21 pints worth of fiddling and eating to get to this point; but let me tell you, you&#8217;re worth every last spoonful. Before you go getting all [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25072/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Sunshine Turkey Scramble</title>
		<link>http://www.marmaladeandmileposts.com/archives/24974</link>
		<comments>http://www.marmaladeandmileposts.com/archives/24974#comments</comments>
		<pubDate>Fri, 03 May 2013 07:30:14 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Egg Breakfast]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=24974</guid>
		<description><![CDATA[After my recent run-in with a decidedly delicious Turkey and Cranberry Meatloaf, I had some ground (minced) turkey left over.  Since it was 7:16 am  - while rummaging in the &#8216;fridge &#8211; when I made this discovery, I decided I would see what hearty weekend breakfast I could conjure up with it.  I think my body [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/24974/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Egg Foo Yung</title>
		<link>http://www.marmaladeandmileposts.com/archives/24356</link>
		<comments>http://www.marmaladeandmileposts.com/archives/24356#comments</comments>
		<pubDate>Mon, 22 Apr 2013 07:30:16 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=24356</guid>
		<description><![CDATA[This week I decided it would be nice to add a dab of Asian flavor to our *SANEity.  I love Asian food &#8211; particularly Chinese and Thai, and I sure do miss the chinkys back home. For the uninitiated, &#8220;chinky&#8221; is a term of endearment in England.  It&#8217;s the British nickname for a Chinese takeaway &#8211; those barren little [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/24356/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Turkey and Cranberry Meatloaf</title>
		<link>http://www.marmaladeandmileposts.com/archives/24867</link>
		<comments>http://www.marmaladeandmileposts.com/archives/24867#comments</comments>
		<pubDate>Sat, 20 Apr 2013 00:05:57 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Chicken / Turkey]]></category>
		<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Dinners]]></category>
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		<category><![CDATA[Gluten-free]]></category>
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		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=24867</guid>
		<description><![CDATA[Hang on to your hats, folks!  Something big is about to happen: it&#8217;s a recipe post. I realize they&#8217;ve been a bit thin on the ground lately.  There&#8217;s been a lot going down over at Marmalade HQ, and, as it happens, a lot coming up. My white blood cell count was up to 3 times what it should [...]]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Strawberry Jam</title>
		<link>http://www.marmaladeandmileposts.com/archives/24664</link>
		<comments>http://www.marmaladeandmileposts.com/archives/24664#comments</comments>
		<pubDate>Thu, 04 Apr 2013 07:34:22 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Jams / Creams / Toppings]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=24664</guid>
		<description><![CDATA[A couple weeks back when I was dabbling in the kitchen with cupcakes, one of you lovely readers asked me for *SANE Strawberry Jam.  I don&#8217;t know about you, but I love a spot of strawberry jam on a fresh, home-baked scone with a large dollop of clotted cream.  LOVE.  I grew up on those things.  [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Oven Bacon and Eggs for Two</title>
		<link>http://www.marmaladeandmileposts.com/archives/22266</link>
		<comments>http://www.marmaladeandmileposts.com/archives/22266#comments</comments>
		<pubDate>Mon, 01 Apr 2013 08:30:24 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[Egg Breakfast]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=22266</guid>
		<description><![CDATA[It&#8217;s April Fools Day. I never really understood what that was all about, but it sure scared me when I was younger. The very thought of being ridiculed was enough to make me cry into my bottle of school-mandated, government-provided milk. I was already singled out for still having to drink the mandatory school milk every day [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Orange Coconut Cupcakes</title>
		<link>http://www.marmaladeandmileposts.com/archives/24375</link>
		<comments>http://www.marmaladeandmileposts.com/archives/24375#comments</comments>
		<pubDate>Sat, 30 Mar 2013 18:15:34 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Cupcakes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=24375</guid>
		<description><![CDATA[Goodness me.  Coconut, coconut, coconut.  It&#8217;s all I ever hear these days from Mr. Bailor.  He will wax lyrical about the health benefits of coconut at any given opportunity; and ones he&#8217;s not given, too.  He&#8217;ll go into raptures about their short-chain (or is it medium-chain??) thingamajigs at the drop of a hat.  I confess I [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Times Two Tomato Soup</title>
		<link>http://www.marmaladeandmileposts.com/archives/22153</link>
		<comments>http://www.marmaladeandmileposts.com/archives/22153#comments</comments>
		<pubDate>Wed, 20 Mar 2013 07:30:06 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Paleo (+ dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=22153</guid>
		<description><![CDATA[Ah, tomatoes! Plump, ripe, juicy, red tomatoes.  Imagine yourself biting into one right now - the juice oozing down your chin, and the deeply delicious tomato flavor bursting onto your taste buds. Are you salivating yet? How about now?  Because this soup is chock full of tomato deliciousness. It was a totally tomato weekend back when I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Smoothie &#8211; Raspberry Almond Cream</title>
		<link>http://www.marmaladeandmileposts.com/archives/22095</link>
		<comments>http://www.marmaladeandmileposts.com/archives/22095#comments</comments>
		<pubDate>Thu, 14 Mar 2013 07:30:44 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Paleo (no dairy)]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Recipes (SANE)]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=22095</guid>
		<description><![CDATA[Like the arrival of Spring, raspberries get me all kinds of excited.  So, incidentally, does downing an entire romaine lettuce and a handful of spinach before 7 am has struck &#8211; and WITHOUT EVEN REALIZING IT.  Yes I yelled that last part.  It&#8217;s very exciting, people, when you can sup on a particularly yummy, creamy smoothie that [...]]]></description>
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		<slash:comments>9</slash:comments>
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