<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Carrie Brown  &#124;  Marmalade and Mileposts &#187; Tips and Tricks</title>
	<atom:link href="http://www.marmaladeandmileposts.com/archives/category/tips-and-tricks/feed" rel="self" type="application/rss+xml" />
	<link>http://www.marmaladeandmileposts.com</link>
	<description>SANE recipes and adventures from a splendid single life.</description>
	<lastBuildDate>Fri, 24 May 2013 07:30:14 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Are You Ready For SANE Ice Cream?</title>
		<link>http://www.marmaladeandmileposts.com/archives/25279</link>
		<comments>http://www.marmaladeandmileposts.com/archives/25279#comments</comments>
		<pubDate>Sun, 12 May 2013 23:59:26 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Tips and Tricks]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=25279</guid>
		<description><![CDATA[This isn&#8217;t a real post.  This is a &#8220;let&#8217;s get ready for a real post&#8221; post.  It&#8217;s a calm-before-the-storm post.  An &#8220;on-your-marks-get-set&#8230;&#8221; post.  Yes.  One of those. You may have heard the rumors.  You may even have heard the screams of delight all the way from the Marmalade HQ kitchen.  There&#8217;s been an awful lot [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/25279/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Put Down Some Roots</title>
		<link>http://www.marmaladeandmileposts.com/archives/24636</link>
		<comments>http://www.marmaladeandmileposts.com/archives/24636#comments</comments>
		<pubDate>Mon, 06 May 2013 07:30:42 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Living SANE]]></category>
		<category><![CDATA[Tips and Tricks]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=24636</guid>
		<description><![CDATA[New Orléans.  The Big Easy.  A remarkable place.  We all saw the pictures and videos of New Orléans in the midst and aftermath of Hurricane Katrina.  We were stunned by the devastation and destruction wrought on one beautiful city.  Afterwards, we heard countless tales of the people that came back &#8211; often to nothing &#8211; and who then picked themselves and [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/24636/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips For Staying SANE When Your Brain Is Trying To Kill You</title>
		<link>http://www.marmaladeandmileposts.com/archives/24698</link>
		<comments>http://www.marmaladeandmileposts.com/archives/24698#comments</comments>
		<pubDate>Mon, 08 Apr 2013 03:06:57 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Living SANE]]></category>
		<category><![CDATA[Tips and Tricks]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=24698</guid>
		<description><![CDATA[Hello, chums!!  Let&#8217;s talk about depression!! &#8220;Wait.  What??  Excuse me, Carrie Brown, but I come here for recipes and tips on living *SANE, and to be motivated by your oh-so-positive outlook on life, and your bright, sparkly personality, and your energy and enthusiasm for every last little thing, and to see your pictures of pretty [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/24698/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Tips And Tricks for Staying SANE On The Road</title>
		<link>http://www.marmaladeandmileposts.com/archives/24481</link>
		<comments>http://www.marmaladeandmileposts.com/archives/24481#comments</comments>
		<pubDate>Sun, 17 Mar 2013 07:30:22 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Living SANE]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=24481</guid>
		<description><![CDATA[Since my little road trip adventure to California last month I&#8217;ve had a lot of requests for my tips and tricks to staying *SANE on the road.  The key to success for a *SANE road trip is to prepare.  Prepare, prepare, prepare.  Oh, and attention to detail.  I realize that #1 and #2 (below) may seem like [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/24481/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>11 Tips For Reading Food Labels</title>
		<link>http://www.marmaladeandmileposts.com/archives/24220</link>
		<comments>http://www.marmaladeandmileposts.com/archives/24220#comments</comments>
		<pubDate>Mon, 11 Mar 2013 07:30:09 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Living SANE]]></category>
		<category><![CDATA[Tips and Tricks]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=24220</guid>
		<description><![CDATA[It&#8217;s time to get serious for a moment or two, lovely SSoS&#8217;ers. Let&#8217;s talk about labels.  Food labels, that is.  I love labels.  I&#8217;ve been an avid label reader since I can remember knowing what a label was, and that was way  before barcodes were even an inkling in some geeky dude&#8217;s cerebral cortex. Labels [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/24220/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Slim Is Simple</title>
		<link>http://www.marmaladeandmileposts.com/archives/24248</link>
		<comments>http://www.marmaladeandmileposts.com/archives/24248#comments</comments>
		<pubDate>Sat, 02 Mar 2013 20:42:16 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Living SANE]]></category>
		<category><![CDATA[Tips and Tricks]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=24248</guid>
		<description><![CDATA[You can always rely on Jonathan Bailor to do something totally radical and cool.  Really this isn&#8217;t radical at all, although it&#8217;s definitely cool.  It&#8217;s simple.  And it&#8217;s the truth.  And we already know it, deep down inside.  We just forgot.  Or rather we allowed ourselves to be persuaded otherwise.  Luckily for all of us, we [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/24248/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s in my cupboards?</title>
		<link>http://www.marmaladeandmileposts.com/archives/20912</link>
		<comments>http://www.marmaladeandmileposts.com/archives/20912#comments</comments>
		<pubDate>Fri, 08 Feb 2013 07:30:02 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Living SANE]]></category>
		<category><![CDATA[Tips and Tricks]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=20912</guid>
		<description><![CDATA[I heard a rumor that some of you lovely readers want to know what a *SANE pantry, &#8216;fridge and freezer look like.  And, you want pictures.  I can see how this could be a frightening prospect to some cooks, but I have what I like to think of as a tidy &#8211; albeit rather complicated &#8211; [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/20912/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Equipment That Makes SANE Recipes Easier and Quicker</title>
		<link>http://www.marmaladeandmileposts.com/archives/23310</link>
		<comments>http://www.marmaladeandmileposts.com/archives/23310#comments</comments>
		<pubDate>Fri, 01 Feb 2013 07:30:15 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Living SANE]]></category>
		<category><![CDATA[Tips and Tricks]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=23310</guid>
		<description><![CDATA[Many of you lovely readers who are making the move to a *SANE lifestyle are finding that you need to get busy in the kitchen a lot more than you used to, especially when it comes to baking.  If you want SANE baked goods you pretty much have to make them yourself from scratch. For those [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/23310/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>8 Tricks That Make Being SANE At Home Easy</title>
		<link>http://www.marmaladeandmileposts.com/archives/23074</link>
		<comments>http://www.marmaladeandmileposts.com/archives/23074#comments</comments>
		<pubDate>Thu, 24 Jan 2013 07:30:25 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Living SANE]]></category>
		<category><![CDATA[Tips and Tricks]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=23074</guid>
		<description><![CDATA[It&#8217;s true!  Staying *SANE is the easiest thing I&#8217;ve ever tried when it comes to controlling what I eat &#8211; but even so - sometimes it&#8217;s still hard.  When I am caught unawares, when I race out the door without eating breakfast, or when my schedule unexpectedly blows up; when I&#8217;m in a hurry, when exhaustion strikes, or when the emotional blahs roll in, it can [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/23074/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>What are those strange ingredients and where do I get them?</title>
		<link>http://www.marmaladeandmileposts.com/archives/23109</link>
		<comments>http://www.marmaladeandmileposts.com/archives/23109#comments</comments>
		<pubDate>Mon, 14 Jan 2013 07:30:23 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Living SANE]]></category>
		<category><![CDATA[Tips and Tricks]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=23109</guid>
		<description><![CDATA[Hello! This is going to be a strange post.  There will be no recipe.  There will be no food pictures.  There won&#8217;t even be much information.  However, given the vast number of emails, posts and comments I get asking me for the answers that I am going to give here, I have a suspicion that a lot [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/23109/feed</wfw:commentRss>
		<slash:comments>44</slash:comments>
		</item>
		<item>
		<title>You Can Do This!</title>
		<link>http://www.marmaladeandmileposts.com/archives/22780</link>
		<comments>http://www.marmaladeandmileposts.com/archives/22780#comments</comments>
		<pubDate>Mon, 31 Dec 2012 07:30:37 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Living SANE]]></category>
		<category><![CDATA[Tips and Tricks]]></category>

		<guid isPermaLink="false">http://www.marmaladeandmileposts.com/?p=22780</guid>
		<description><![CDATA[Here we are!  2013!  Another fresh, brand spanking new, sparkly year stretching out ahead of us.  And it&#8217;s going to be a fabulous year. It&#8217;s going to be a fabulous year despite the fact that I&#8217;ve already dropped something down the front of my white t-shirt, so bang goes my first resolution.  I&#8217;ve known for years that keeping [...]]]></description>
		<wfw:commentRss>http://www.marmaladeandmileposts.com/archives/22780/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
	</channel>
</rss>
