Green Smoothie - Orange Creamsicle
Author: 
Prep time: 
Total time: 
Serves: 1
 
Ingredients
  • ½ cup unsweetened coconut milk
  • ¼ cup non-fat Greek yogurt
  • 6 cups / 6 oz fresh spinach
  • 2 oranges, take zest from ½ an orange before peeling
  • 3 scoops / 1 cup vanilla whey protein powder
  • ½ tsp vanilla extract
  • Xylitol or equivalent sweetener to taste
  • ½ tsp guar gum
Instructions
  1. Place ingredients in blender in order listed, including orange zest, except guar gum.
  2. Blend on high until completely smooth.
  3. Remove blender lid stopper and while blender is still running shake guar gum in.
  4. Blend for 10 seconds.
Recipe by Carrie Brown | Marmalade and Mileposts at http://www.marmaladeandmileposts.com/archives/21635