Green Smoothie - Orange Creamsicle
Author: Carrie Brown
- ½ cup / 4 fl oz. unsweetened thin coconut milk
- ¼ cup / 2 fl oz. non-fat Greek yogurt
- 6 oz / 170g fresh spinach
- 2 oranges, take zest from ½ an orange before peeling
- 1 cup / 3 oz. / 85g vanilla whey protein powder
- ½ tsp vanilla extract
- Xylitol or equivalent sweetener to taste
- ½ tsp guar gum
- Place ingredients in blender in order listed, including orange zest, except guar gum.
- Blend on high until completely smooth.
- Remove blender lid stopper and while blender is still running shake guar gum in.
- Blend for 10 seconds.
Recipe by Carrie Brown | Life in the SANE lane at http://marmaladeandmileposts.com/archives/21635